Saturday, December 5, 2020
Life starts with a healthy brain. Mental health is equally important as a physical one in life. But sometimes bad choices about people make us suffer. Friendship is the most beautiful bond one can ever have. Someone other than...
The quotation implies the usefulness of money to serve man in different ways. It is the most wonderful social invention of man, which has helped him to overcome the inconveniences of the barter system.It serves man as a servant...
Eggs consumption is packed with protein. They are readily available, easy to cook and the cheapest source of nutrition. Eggs consumption consider as the perfect food. However, eggs consumption with other food can help the body to absorb vitamins...
Healthy drink helps boost the immune system and the functioning of the body. The body is 60% consists of water. Pure clean water is essential for existence. Water allows performing vital processing and metabolism which keeps a man alive....
Stress is a feeling of being not well and capable of fulfilling the duties in daily life. It is natural and every person somehow stressed in daily life activities. Excessive anxiety can damage you mentally and physically. People with...
Milk drinkers are turning their back from dairy milk to plant based milk. They seem kinder to plant but are plant based milk alternative is as sustainable as dairy milk. You do not need to go far to find...
A healthy meal is full of vital elements and nutrition. The meal is a sound and healthy source of energy requirements for daily activities of life. People with a healthy diet tend to love disease-free happy long health spans....
Herbs have been using since 5000 years. Homemade remedies, as well as medical sciences, are taking advantage of healing herbs and spices as meditation. Herbs and spices offer anti-inflammatory properties as well as keep soothing mind and body. Herbs...
As you all are aware, the situation of COVID-19 (novel coronavirus) in Pakistan is beyond control, and safety is the top priority. The directions and guidelines of the Government of Pakistan, as well as travel limitations, are imposed by...
Vipassana is the ancient art of seeing. It is ancient meditation technique dating back 2500 years. It is popular in Buddhist and non-Buddhist. When our body is dirty we can clean. A dirty body can be seen and it...

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