Saturday, December 5, 2020
Depression is a destructive mental health disorder that not only affects your mood but also your whole lifestyle. Approximately 264 million people all over the world are suffering from depression. According to the World Health Organization, between the age...
Tips to lose weight are summarizing here. They are feasible and healthy ways of reducing weight.  Obesity can cause severe blow-back to health. Cardiovascular diseases are mainly due to high weight. The balky giant body also causes difficulty in...
Some Facts About Milk If you think about it, it is weird that we drink milk that has been made by other mammal bodies to feed their young. And for us to drink we have to squeeze out it of...
How to control stress in Pandemic? It is a question at the door.  Coronavirus (COVID-19) outbreak is engulfing world ruthlessly. Superpowers are failing in trapping the deadly virus. As a result, the World has locked down in homes. Except medical...
Mental stress and anxiety is engulfing the world after COVID-19 pandemic. Mild to severe respiratory disease caused by a coronavirus (acute respiratory syndrome, coronavirus) is mainly transmitted by contact with infectious material (such as respiratory droplets) or virus-infected objects. It...
5 ways to become Memory Champion Most of us wished we had a long memory. You went to the market to shop for three things but you remember two. After getting upstairs you forgot why you came for. Or we...
A person can eat a specific or controlled amount of meal. To get full nutrition you must take calories wisely. Nutrient-dense foods are rich in nutrients and help in building body strength. Nature gives us a variety of healthy...

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